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90 minute 1:1 art therapy session~
A focused, supportive space for emotional exploration & regulation.
This 90-minute session offers time to explore current challenges, emotions or patterns through guided creative process & therapeutic conversation.
These sessions are ideal for ongoing therapeutic support, nervous system regulation tools & building practical coping strategies.
*No artistic experience needed- the emphasis in on the process, not the outcome.
90 minute 1:1 art therapy session~
A focused, supportive space for emotional exploration & regulation.
This 90-minute session offers time to explore current challenges, emotions or patterns through guided creative process & therapeutic conversation.
These sessions are ideal for ongoing therapeutic support, nervous system regulation tools & building practical coping strategies.
*No artistic experience needed- the emphasis in on the process, not the outcome.